Remedy Details for care and relief of Anemia

Eat fenugreek for the care and relief of Anemia

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Why it works:
Fenugreek is rich in iron and can be used in the treatment of anemia.

How it works:
Add one or two teaspoons of fenugreek seeds when you cook rice or other dishes. You can also put some fenugreek leaves in salad or soup.

Do not take fenugreek during pregnancy as it may stimulate uterine contractions.

Precautions:
Fenugreek can lower blood sugar levels. Monitor your blood sugar carefully if you have diabetes.

Fenugreek


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