Remedies, treatments and care for Anemia


Anemia is a condition marked by a deficiency of red blood cells or of hemoglobin in the blood, resulting in pallor and weariness. There are many types of anemia which are very different in their causes and treatments. Iron-deficiency anemia, the most common type, is very treatable with diet changes and iron supplements. However, some types of anemia may present lifelong health problems.


Drink blackstrap molasses tea  Popularity: 412  Effectiveness: 4.4  
Take brewer's yeast  Popularity: 396  Effectiveness: 2.0  
Eat fenugreek  Popularity: 384  Effectiveness: 0.4  
Eat apple  Popularity: 345  Effectiveness: 4.0  
Eat currants  Popularity: 323  Effectiveness: 3.0  
Eat sesame seeds  Popularity: 311  Effectiveness: 2.9  
Eat tomato  Popularity: 296  Effectiveness: 2.5  
Eat banana  Popularity: 288  Effectiveness: 3.0  
Eat dates  Popularity: 258  Effectiveness: 3.0  
Eat spinach  Popularity: 256  Effectiveness: 3.7  
Eat parsley  Popularity: 235  Effectiveness: 2.4  
Eat pomegranate  Popularity: 218  Effectiveness: 2.2  
Drink nettle leaf tea  Popularity: 210  Effectiveness: 3.5  
Eat beetroot  Popularity: 189  Effectiveness: 4.6  
Take Indian gooseberry  Popularity: 178  Effectiveness: 0.8  
Take spirulina supplement  Popularity: 125  Effectiveness: 0.4  
Eat dandelion root  Popularity: 124  Effectiveness: 1.2  
Eat cereal  Popularity: 83  Effectiveness: 2.6  
Eat beef liver  Popularity: 66  Effectiveness: 2.2  

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