Remedies, treatments and care for Constipation

Constipation

Constipation is a condition of the digestive system where an individual has infrequent bowel movements or hard feces that are difficult to expel. In most cases, this occurs because the colon has absorbed too much water from the food that is in the colon.

Remedy:

Take castor oil  Popularity: 396  Effectiveness: 2.4  
Eat apple  Popularity: 376  Effectiveness: 3.8  
Drink water  Popularity: 341  Effectiveness: 3.0  
Take olive oil  Popularity: 332  Effectiveness: 2.3  
Eat figs  Popularity: 321  Effectiveness: 3.0  
Drink aloe vera Juice  Popularity: 320  Effectiveness: 1.2  
Drink lime juice  Popularity: 311  Effectiveness: 3.5  
Drink apple cider vinegar  Popularity: 304  Effectiveness: 4.0  
Eat ginger  Popularity: 289  Effectiveness: 0.4  
Eat grapes  Popularity: 280  Effectiveness: 1.6  
Eat flaxseeds  Popularity: 276  Effectiveness: 2.8  
Eat prunes or drink prune juice  Popularity: 273  Effectiveness: 3.4  
Drink epsom salt solution  Popularity: 273  Effectiveness: 2.4  
Eat banana  Popularity: 264  Effectiveness: 3.5  
Eat honey  Popularity: 255  Effectiveness: 3.2  
Eat raisins  Popularity: 252  Effectiveness: 1.1  
Take fennel seeds  Popularity: 207  Effectiveness: 2.8  
Eat spinach  Popularity: 187  Effectiveness: 1.2  
Take blackstrap molasses  Popularity: 172  Effectiveness: 2.1  
Take blond psyllium  Popularity: 160  Effectiveness: 4.5  
Eat fiber foods  Popularity: 141  Effectiveness: 0.4  



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