Symptoms, remedies, treatments and care for Constipation


Constipation is a condition of the digestive system where an individual has infrequent bowel movements or hard feces that are difficult to expel. In most cases, this occurs because the colon has absorbed too much water from the food that is in the colon.The stool is often hard and dry. Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement.

Complications from constipation may include hemorrhoids, anal fissure or fecal impaction.


Eat prunes or drink prune juice  Popularity: 172  Effectiveness: 4.3  
Drink water  Popularity: 87  Effectiveness: 3.2  
Eat apple  Popularity: 70  Effectiveness: 2.0  
Drink aloe vera Juice  Popularity: 66  Effectiveness: 3.2  
Take olive oil  Popularity: 58  Effectiveness: 3.4  
Eat grapes  Popularity: 45  Effectiveness: 2.8  
Drink apple cider vinegar  Popularity: 41  Effectiveness: 3.7  
Eat banana  Popularity: 40  Effectiveness: 3.2  
Eat fiber foods  Popularity: 36  Effectiveness: 3.1  
Eat honey  Popularity: 34  Effectiveness: 3.2  
Drink lime juice  Popularity: 33  Effectiveness: 3.2  
Eat raisins  Popularity: 27  Effectiveness: 1.1  
Eat spinach  Popularity: 21  Effectiveness: 1.2  
Eat ginger  Popularity: 17  Effectiveness: 2.0  
Eat figs  Popularity: 14  Effectiveness: 3.0  
Drink epsom salt solution  Popularity: 9  Effectiveness: 2.4  
Eat flaxseeds  Popularity: 2  Effectiveness: 3.0  
Take fennel seeds  Popularity: 2  Effectiveness: 2.6  
Take blond psyllium  Popularity: 0  Effectiveness: 0.0  
Take blackstrap molasses  Popularity: 0  Effectiveness: 0.0  
Take castor oil  Popularity: 0  Effectiveness: 0.0  

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