Symptoms, remedies, treatments and care for Fatigue

Fatigue

Fatigue is a very vague term describing a physical and mental state of being tired and weak. There's physical fatigue, emotional fatigue, fatigue as a symptom or as a disease in and of itself. It might be a good chance that there is an underlying medical condition causing fatigue which must be addressed before you can hope to get rid of the exhaustion.

Common causes of fatigue may include lack of sleep, sleep disorder (e.g., insomnia or sleep apnea), imbalance diets, low blood sugar, dehydration, anemia, depression, diabetes, heart disease, etc.

Remedy:

Boost blood circulation  Popularity: 67  Effectiveness: 3.1  
Eat yogurt  Popularity: 52  Effectiveness: 3.2  
Eat spinach  Popularity: 39  Effectiveness: 3.0  
Eat oatmeal  Popularity: 35  Effectiveness: 3.3  
Eat banana  Popularity: 31  Effectiveness: 3.5  
Eat walnuts  Popularity: 29  Effectiveness: 2.6  
Inhale peppermint oil  Popularity: 20  Effectiveness: 3.1  
Eat ginseng  Popularity: 18  Effectiveness: 4.0  
Drink green tea  Popularity: 18  Effectiveness: 3.6  
Eat mango  Popularity: 16  Effectiveness: 3.0  
Eat beans  Popularity: 15  Effectiveness: 2.2  
Eat pumpkin seeds  Popularity: 12  Effectiveness: 3.2  
Eat dates  Popularity: 10  Effectiveness: 3.0  
Eat orange  Popularity: 9  Effectiveness: 3.1  
Drink pomegranate juice  Popularity: 9  Effectiveness: 3.0  
Eat watermelon  Popularity: 7  Effectiveness: 2.5  
Take golden root supplement  Popularity: 6  Effectiveness: 3.5  
Tak honey and cinnamon  Popularity: 6  Effectiveness: 2.0  
Eat red bell pepper  Popularity: 1  Effectiveness: 0.0  
Take schisandra  Popularity: 0  Effectiveness: 0.0  
Take cordyceps sinensis  Popularity: 0  Effectiveness: 0.0  



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