Remedies, treatments and care for Overweight


Overweight is having more body weight, usually in the form of fat, than is optimally healthy. A healthy body does require certian amount of fat for proper functioning of the hormonal, reproductive, and immune systems, as thermal insulation, as shock absorption for sensitive areas, and as energy for future use. But the accumulation of too much storage fat can impair movement, flexibility, and alter appearance of the body.


Drink jujube leave juice  Popularity: 345  Effectiveness: 2.2  
Take fennel seeds  Popularity: 300  Effectiveness: 1.4  
Take cayenne pepper  Popularity: 282  Effectiveness: 3.6  
Take aloe vera  Popularity: 276  Effectiveness: 3.1  
Take curry leaves  Popularity: 262  Effectiveness: 2.3  
Take apple cider vinegar  Popularity: 233  Effectiveness: 4.2  
Take honey and cinnamon  Popularity: 231  Effectiveness: 0.5  
Drink lemon juice  Popularity: 229  Effectiveness: 3.3  
Take honey and lemon  Popularity: 227  Effectiveness: 3.3  
Drink more water  Popularity: 204  Effectiveness: 3.2  
Drink green tea  Popularity: 193  Effectiveness: 4.1  
Do yoga  Popularity: 162  Effectiveness: 2.5  
Eat papaya  Popularity: 149  Effectiveness: 0.6  
Eat cabbage  Popularity: 133  Effectiveness: 3.3  
Eat cucumber  Popularity: 109  Effectiveness: 1.5  
Take ragi  Popularity: 105  Effectiveness: 2.3  
Take cranberries  Popularity: 102  Effectiveness: 2.9  
Take bottle gourd  Popularity: 97  Effectiveness: 3.2  
Take parsley  Popularity: 63  Effectiveness: 3.0  
Eat tomatos  Popularity: 62  Effectiveness: 3.0  
Eat slowly  Popularity: 50  Effectiveness: 3.3  
Eat peach  Popularity: 28  Effectiveness: 0.9  
Eat carrot  Popularity: 4  Effectiveness: 1.2  

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