Information on condition: PMS

PMS

Premenstrual syndrome, or PMS, describes symptoms a woman may have a few days before her menstrual cycle, including tender breasts, bloating, cramps, mood swings, and headaches.

Remedy:

Apply warm compress  Popularity: 223  Effectiveness: 1.3  
Drink apple cider vinegar  Popularity: 216  Effectiveness: 3.1  
Eat ginger  Popularity: 202  Effectiveness: 3.3  
Take chamomile  Popularity: 171  Effectiveness: 1.3  
Exercise  Popularity: 164  Effectiveness: 2.3  
Take evening primrose oil  Popularity: 151  Effectiveness: 3.4  
Eat chasteberry  Popularity: 142  Effectiveness: 4.3  
Eat aloe vera  Popularity: 142  Effectiveness: 3.0  
Instill nasal drop  Popularity: 140  Effectiveness: 2.3  
Eat cherries  Popularity: 112  Effectiveness: 3.3  
Eat flaxseeds  Popularity: 111  Effectiveness: 2.9  
Take ginkgo biloba supplement  Popularity: 95  Effectiveness: 2.3  
Take cinnamon  Popularity: 85  Effectiveness: 0.5  
Take red raspberry  Popularity: 81  Effectiveness: 2.1  
Take fennel  Popularity: 45  Effectiveness: 1.1  



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