Symptoms, remedies, treatments and care for Fatigue

Fatigue

Fatigue is a very vague term describing a physical and mental state of being tired and weak. There's physical fatigue, emotional fatigue, fatigue as a symptom or as a disease in and of itself. It might be a good chance that there is an underlying medical condition causing fatigue which must be addressed before you can hope to get rid of the exhaustion.

Common causes of fatigue may include lack of sleep, sleep disorder (e.g., insomnia or sleep apnea), imbalance diets, low blood sugar, dehydration, anemia, depression, diabetes, heart disease, etc.

Remedies:

Boost blood circulation
3.1 (67)
Effectiveness: 3.1  Popularity: 67  
Eat yogurt
3.2 (52)
Effectiveness: 3.2  Popularity: 52  
Eat spinach
3.0 (39)
Effectiveness: 3.0  Popularity: 39  
Eat oatmeal
3.3 (35)
Effectiveness: 3.3  Popularity: 35  
Eat banana
3.5 (31)
Effectiveness: 3.5  Popularity: 31  
Eat walnuts
2.6 (29)
Effectiveness: 2.6  Popularity: 29  
Inhale peppermint oil
3.1 (20)
Effectiveness: 3.1  Popularity: 20  
Eat ginseng
4.0 (18)
Effectiveness: 4.0  Popularity: 18  
Drink green tea
3.6 (18)
Effectiveness: 3.6  Popularity: 18  
Eat mango
3.0 (16)
Effectiveness: 3.0  Popularity: 16  
Eat beans
2.2 (15)
Effectiveness: 2.2  Popularity: 15  
Eat pumpkin seeds
3.2 (12)
Effectiveness: 3.2  Popularity: 12  
Eat dates
3.0 (10)
Effectiveness: 3.0  Popularity: 10  
Eat orange
3.1 (9)
Effectiveness: 3.1  Popularity: 9  
Drink pomegranate juice
3.0 (9)
Effectiveness: 3.0  Popularity: 9  
Eat watermelon
2.5 (7)
Effectiveness: 2.5  Popularity: 7  
Take golden root supplement
3.5 (6)
Effectiveness: 3.5  Popularity: 6  
Tak honey and cinnamon
2.0 (6)
Effectiveness: 2.0  Popularity: 6  
Eat red bell pepper
0.0 (1)
Effectiveness: 0.0  Popularity: 1  
Take schisandra
Effectiveness: N/A  Popularity: 0  
Take cordyceps sinensis
Effectiveness: N/A  Popularity: 0  



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